Montmorency cherries are a specific variety of sour cherry, which gives the natural tart flavour. Cherry juice research is linked to improved recovery, reductions in delayed onset muscle soreness, reduced inflammation and improved sleep.
Training and competition places considerable stress on the body, and scenarios exist where a goal of accelerated recovery is more important than physiological adaptation. At these times, individuals may be required to perform multiple training sessions or competitive events within or on consecutive days, and recovery protocols are key in maintaining optimal performance.
- 100% Montmorency cherry
- Naturally rich in anthocyanins, flavonoids and melatonin
- Supports recovery, reduces inflammation and aids sleep
- Informed Sport tested
Dilute a single gel pack (30 ml) in 250-350 ml of cold water. The 30 ml concentrate could also be mixed into a recovery shake, smoothie or natural yoghurt.
Take REGO Cherry Juice twice daily for 4–5 days before an event or for 2–3 days afterwards to promote recovery, following a 1x morning and 1x evening protocol. A serving can also be used immediately post-exercise.
Science in Sport REGO Cherry Juice is naturally rich in anthocyanins, flavonoids and melatonin. Flavonoids are plant compounds that have both antioxidative and anti-inflammatory properties, anthocyanins are a specific class of flavonoid shown to reduce oxidative stress and melatonin is a hormone that regulates sleep and wakefulness.
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- Gluten Free
- Wheat Free
- Lactose Free
- Soya Free
- Nut Free
- Shellfish (Molluscs) Free