About GO Energy + Caffeine Bars – Single (Espresso)
High energy, carbohydrate bar with caffeine to help fuel before and during exercise
- Each bar contains 75mg of caffeine and added b-vitamins
- 25 grams of carbohydrate packed into each bar
- Made from natural fruit ingredients
SiS GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The compact (40g) size provides a practical and nutritious approach to provide carbohydrate during exercise and can be combined with the full SiS GO range.
Each bar contains added b-vitamins with 75mg of caffeine, providing a great tasting solution for an athlete looking to use caffeine to benefit performance.
Benefits of the SiS GO Energy + Caffeine Bars (Espresso)
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate and caffeine during exercise is known to improve performance, race times and delay the onset of fatigue.
When pushing yourself hard, your brain helps to control how fatigued you feel. Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further.
SiS GO Energy + Caffeine Bars are tested under the Informed Sport Certification program. This approach involves testing every single batch of SIS finished product which leaves the Company’s factory, screened against the 2017 World Anti-Doping Agency (WADA) list. Banned substances including steroids are tested to the level of 10 Nanograms per gram, and stimulants to 100 Nanograms per gram. Batches (sampled at the beginning, during and end of each product batch) receive the recognised and respected Informed Sport* certificate and SIS provides the documentation to athletes on request.
Consume 1 bar, 45-60 minutes before your training session or event. During longer endurance exercise (lasting over 90 minutes), consume 60 minutes before the finish.